These 58 Fiber-Filled Foods Are the Weight Loss Trick You’ve Been Looking For: Barbara’s puffin cereal

Posted on August 1, 2017

Screen Shot 2017-08-01 at 11.25.25 AMCereal is incredibly versatileas a meal [with milk], snack [in a trail mix with dried fruit] or ingredient in recipes [fruit and yogurt parfait]. For a filling choice, look for one that contains at least 5 grams of fiber per serving,” Zuckerbrot recommends, like Barbara’s Cinnamon Puffins. Click here to read more


Posted in Your Stories